Yoga for kids by Phoenix rising - GEMS Wellington Primary School
Phoenix Rising's Spread Your Wings classes are a unique mixture of Pilates, yoga, and AcroYoga; these practices form active support to natural growth in youngsters at a time when they begin to sit for long periods.
As experts in teaching children’s yoga and Pilates, Phoenix Rising has designed these classes, especially for children to help them find a calm and balanced mind, develop their creativity as well as build a strong and flexible body.
The sessions assist with improving & balancing muscle strength, maintaining flexibility, enhancing posture, concentration, breathing and ability to cope with anxiety whilst also developing strong self-esteem.
The Spread Your Wings classes combine the strengthening techniques of Pilates, flexibility, and mindfulness of yoga and playfulness of AcroYoga with classes woven around themes to introduce emotional concepts such as caring, sharing, exploration and compassion.
21st JANUARY TO 25TH FEBRUARY 2020 - TERM 2
COST: AED 420 FOR 5 SESSIONS (VAT INCLUSIVE)
DAY & TIME: 2:30 - 3:30 PM, TUESDAY ( 1 SESSION A WEEK)
AGE GROUP: YEAR 1 - YEAR 6
- Each session lasts 60 minutes
- Cancellations of classes due to public holidays or school events will be notified in advance to parents
- Contact Number: 050 4298148
- Email-id: Kirsty@phoenix-rising.me